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Mental Health Services on the NHS There has been a massive increase in people seeking help for mental health issues and the NHS has responded by offering services. This includes: The Long Term Plan has made the commitment to increase the investment in mental health services faster than the NHS budget overall. This includes specialist work in suicide prevention. Get help One out of four people will suffer from a mental illness at some point during their lives. The good news is that there are a variety of different ways to seek assistance and the majority of us recover over time. However, it is important to know what help is available, and who is able to provide it. You can seek assistance from a variety of places like your GP (primary medical doctor for primary care), your local health center or a community mental health team. These teams are made up of nurses, occupational therapists psychotherapists, psychotherapists, and speech and language therapists who collaborate with the people who utilize the service. Depending on the type of help you need, you may be offered individual or group therapy. Your GP will typically require you to fill out a form so that they can make a referral to a local mental health team. They will also talk to you about the type of help you need. You will be consulted by an individual from the mental team like psychiatrist, psychologist or social worker. In some cases, a clinical nurse specialist will perform your assessment and treatment. If you are experiencing a crisis, you can contact the NHS 111 helpline for urgent support. If you are already receiving support for your mental health It is recommended to call your usual team first, unless out of office hours, on a weekend or bank holiday. The Five Year Forward View for Mental Health included plans to establish more place-based, multidisciplinary community mental health teams that have links to primary care networks. They will improve the quality of care that is given to those suffering from an illness of mental health and offer assistance within their communities and homes, rather than in hospital. The plan also aims to make crisis services accessible by cutting down wait times and allowing more beds. It also proposed to introduce mental health transport vehicles and ensure that every ambulance has an official who is a mental health liaison in their control rooms to improve the way that people who are having mental health issues are supported in emergency situations. Treatment options The NHS offers a range of treatment options to treat mental health issues. Less severe disorders are often treated by GPs however more serious disorders require a specialist team. These teams are spread across both community and primary mental health services as well as mental health hospitals. You can also seek assistance in a secure space should you be in a state of crisis. Talking therapies for depression and anxiety are among the most popular treatments. These programs, previously known as IAPT (Interactive Assessment and Psychotherapy) have seen their referral numbers increase each year since they were introduced in 2008. The NHS Long Term Plan has committed to expanding these programs to 1.9 million people by 2023/2024. Psychiatric medications are another crucial component of treatment. They can help alleviate symptoms by altering the way that chemicals function in your brain. They can also be used to reduce the effects of other treatments. Your doctor will prescribe the right medicine for you. A wide variety of talking therapy treatments are available including group therapy and individual therapy. Some of these therapies are offered in person, while other can be performed via remote access. Some patients prefer treatment in person, but that is a personal decision. There are also a lot of charities that offer support groups and courses like Mind. Their website has a lot of information that is reliable, however you should be aware that there is a lot of misleading or false information on the internet about mental health issues. While the NHS is advancing its mental health services however, it is still struggling to cope with demand. There are 54 mental health trusts across the UK and the majority of they receive funding from clinical commissioning groups to provide their service. They are typically located in a specific region, but can be contracted to provide national services. One of the main issues is the insufficient resources to meet rising demand. There are concerns over the quality and shortage of psychiatrists and nurses. The NHS is working to improve the quality of care by offering more training and developing new ways of working. It also introduces safer and more effective ways to help people in crisis like mobile crisis teams and safe places. Supporting you Since the NHS was established 70 years ago, there have been positive changes for those suffering from mental health issues. Treatment options have increased and social barriers are being taken down. But there is still more to do. People who are suffering from a mental crisis need to get the help they need quickly and easily. The NHS is working to improve services so that people in need are able to access assistance. By 2020/21 we will ensure that all acute hospitals have a mental health liaison service, both in A&E as well as on wards for patients and that 70% of them will meet the core 24 standard by 2023/24. We will then strive to achieve 100% coverage. We will also expand community services, including talk therapy, in order to provide assistance to hundreds of thousands of people with mental health conditions, whether they are serious or common. We will continue to develop our national Improving Access to Psychological Therapies programme (IAPT) in order to ensure that more people with mental health issues can be seen more quickly by trained therapists. The NHS offers confidential, no-cost assistance to anyone suffering from mental health issues. They include the Samaritans, Mind and Rethink. These helplines are run entirely by volunteers who offer the opportunity to talk in a secure environment or give advice and information about how to handle your mental health concerns. In addition, there are a number of local organizations that provide support and guidance to people with mental health problems. Self-help guides, coping techniques and other activities are available. A lot of these organizations offer support groups that meet face-to-face for those who prefer this method. For students, there's the University's Open Door Team which offers an opportunity to consult with a counsellor at any time for those feeling low or stressed. There is also the Nightline student counselling service, which provides confidential listening and support from experienced volunteers, or information about other services. Charities like Mind and Rethink are a great source of information. They can provide support in various forms, including online and through local groups. They can also offer various courses and activities, from mindfulness to art classes that could be beneficial for people who suffer from mental health issues. Referring someone to you Mental health services are under pressure and GPs are forced to make difficult decisions about the best specialist services to refer their patients to. The GP will consider the patient's medical background and refer them to services they believe will be able to assist. how to get a mental health assessment uk might send a referral to an NHS trust or an independent provider. A mental health specialist will then evaluate the referral and decide whether it's appropriate or not. If the specialist isn't pleased with the referral they will call the GP to discuss their decision and explain the reason. They might also ask the GP to modify the referral or request more details. Referrals to a local Community Mental Health Team (CMHT) can be made through the NHS e-Referral Service (e-RS). The system lets doctors and other healthcare professionals to send patients to either a preliminary clinical assessment service for mental health or directly to an appointment. However, not all CMHTs provide both options, and the system cannot be used for every type of mental health referral. A GP may also decide to refer a person to an expert community mental health service (CMT). These are usually run by a large local healthcare organization or a hospital. CMTs are a good choice for those who have to visit a psychologist or psychiatrist but do not require inpatient treatment. They can also offer an early intervention service in which psychiatrists work with a psychotherapist to assist a person overcome an issue or improve the quality of their life. CMTs have the responsibility of ensuring that all referrals are received within a reasonable amount of time. One of the challenges is that many referrals are deemed as urgent, despite the fact that they may not be. This can cause patients who aren't in a crisis to be overwhelmed and suffer delays. To tackle this issue, some CMHTs are trying to establish more consistent standards for what is an urgent referral. This was achieved through a standardised form which asks the referrer if they believe the case is urgent. The form has a checkbox that the referrer can tick to indicate if the request is urgent.